Yes I did that the night before. Now its giving me a whole-body-ache, that I don't feel like getting up from my bed.
My trainer had been telling me about starting me on it, since the many previous training sessions, but I kept on getting it postponed with reason ‘ I’m not ready for the violent act’.
Now, I’m left with no choice, but to go for it. So, there I was, punching and kicking. At one time, I accidentally kicked a knee cap. ops..! sorry my trainer, please excuse this 46 yrs old cougar.
I’m ready for another session. HAHH….!!!!
wow slowly tiger...jijul
ReplyDeletejijul,
ReplyDeletebecarful with this cougar. dont play play ah...